Did you know that a low milk supply whether perceived or actual is one of the top reasons for breastfeeding cessation? And it doesn't...

"Milk donation after loss created purpose and a legacy for our son" A mere 6 days until the day our baby was due we received...

Galactagogues (also known as lactogenic foods or herbs) are foods, herbs and supplements that are thought to increase milk supply in...

Low milk supply is one of the most common reasons to reach out for lactation help. Within the population of lactating parents there are...

Today I want to dive into a somewhat controversial topic: Tongue ties Let's start with some definitions: Ankyloglossia is another word...

I find a lot of parents assume that if baby doesn't latch in the very beginning, then there is no hope for them to have a...

As someone who values travel and has traveled around the world with children, I know first hand the stress and anxiety it can produce...

Getting together with friends and family can bring a lot of joy into our lives if we set the correct boundaries. Sometimes having a new...

As we move into winter and temperatures drop, people seek the warmth of indoor spaces. These changes in temperatures and enclosed (often...

5/16/2022 I had a really beautiful moment this week during a virtual consultation that I really want to share. The client was two days...

Motherhood is a beautiful yet stressful time in our lives. It is filled with more love than you can ever imagine, but at the same time...

2015 In 2015 my first baby was born, and I had no idea what I was getting into. I spent my pregnancy days listening to Hypno-birthing...