loveatfirstlatchMar 12, 20233 min readA Lactation Consultants guide to galactagogues, herbs and lactogenic foods for low milk supplyGalactagogues (also known as lactogenic foods or herbs) are foods, herbs and supplements that are thought to increase milk supply in...
loveatfirstlatchJan 27, 20234 min readA Lactation Consultant's Guide To Low Milk Supply And Insufficient Glandular TissueLow milk supply is one of the most common reasons to reach out for lactation help. Within the population of lactating parents there are...
loveatfirstlatchDec 20, 20223 min readA Lactation Consultant's Guide to Understanding Tongue Ties and FrenectomiesToday I want to dive into a somewhat controversial topic: Tongue ties Let's start with some definitions: Ankyloglossia is another word...