A Lactation Consultants guide to galactagogues, herbs and lactogenic foods for low milk supply
Galactagogues (also known as lactogenic foods or herbs) are foods, herbs and supplements that are thought to increase milk supply in...
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loveatfirstlatch
Dec 20, 20223 min read
A Lactation Consultant's Guide to Understanding Tongue Ties and Frenectomies
Today I want to dive into a somewhat controversial topic: Tongue ties Let's start with some definitions: Ankyloglossia is another word...
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loveatfirstlatch
Dec 19, 20223 min read
Establishing or Re-Establishing a Breast/chestfeeding Relationship with an Older Baby or Toddler
I find a lot of parents assume that if baby doesn't latch in the very beginning, then there is no hope for them to have a...
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loveatfirstlatch
Nov 18, 20223 min read
A Lactation Consultant's Guide To Traveling: With Or Without Baby
As someone who values travel and has traveled around the world with children, I know first hand the stress and anxiety it can produce...
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loveatfirstlatch
Nov 16, 20223 min read
Your Guide To Breast/Chestfeeding While Sick: Supportive And Preventative Care
As we move into winter and temperatures drop, people seek the warmth of indoor spaces. These changes in temperatures and enclosed (often...
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loveatfirstlatch
Sep 16, 20223 min read
One Latch At A Time
One of the biggest reasons people quit breast/chestfeeding early is because of nipple pain. A good or bad latch can literally make or...
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